I, too, have had recent medical reminders that losing weight would be good.
I tend to exercise when my children have classes at the Y. So I'm less likely to skip if I have to be there anyway. But it means I'm only doing twice a week, when I ought to be doing more.
I will try to start stopping off at the Y after work. (And, the Y is, like, totally on the way home.)
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Date: 2011-01-23 05:33 pm (UTC)I tend to exercise when my children have classes at the Y. So I'm less likely to skip if I have to be there anyway. But it means I'm only doing twice a week, when I ought to be doing more.
I will try to start stopping off at the Y after work. (And, the Y is, like, totally on the way home.)